Day #1

So today went surprisingly well. I was able to go to the gym this morning for a couple of classes and then again this afternoon to run a few miles with Josh. We even did a few rounds of push-ups, sit-ups and pull-ups with Walker after dinner. I know there are some cleanses that actually leave you too weak to be able to work out. Not this one! As of 10:45 pm, I am feeling GREAT! Yes it is more difficult to prepare all of the fresh fruit and veggies. Sure, it would be easier to just pull in to a fast food place. But it sure is nice to lay down and feel 100% happy with what I've put into my body today.
The Menu:
Breakfast- meal replacement protein shake (very filling!)
Lunch- mixed greens, grilled chicken, homemade pico de gallo for dressing
Dinner- Blackened chicken(grilled),squash, zucchini, boiled cabbage & brown rice (YUM!)
Snacks- hard boiled eggs in the a.m. and strawberries and blueberries after dinner

This doesn't even include the water I've been drinking. Just under 150 ounces. That's a lot of water!

*Measruements* Josh and I both measured today and I will post the numbers tomorrow. Livi is asleep on my shoulder and the notebook is in the other room, so it will have to wait.

24 Day Challenge

Tomorrow morning Josh and I will start the 24 Day Challenge. I have been using the Advocare products for 5 weeks and I am very excited about starting the Challenge. This will be Josh's first experience with Advocare in quite a while. We have been at the beach and eaten great (but not healthy) for the past several days and we are READY for some healthy living!

The first part of the 24 Day Challenge is a 10 day cleanse. That is followed by two weeks of MNS packets (vitamin, probiotics, core nutrition and appetite control). I've attached links that provide tons of info and you can see other peoples results.

Tomorrow I will post our measurements. That's right... our measurements, posted for all the world to see. I'm not worried though, because I know that in 24 days I'll be able to post some awesome results! If you'd like to find out more or go on your own 24 Day Challenge just let me know. I'd be more than happy to help you begin reaching those health and wellness goals!